top of page
Self Defense Training NJ

Review Us on Google! Reviews Help Us Get Our Free Self Defense Education To More At Risk People 

How Do Attackers Pick Their Victims and How To Use Body Language To Improve Personal Safety

Unmasking the Tactics of Predators; Decoding Victim Selection

Discover the methods employed by predators to target their victims equipping yourself with techniques, self defense skills and heightened awareness to enhance your safety.

How Do Attackers Pick Their Victims and How To Use Body Language To Improve Personal Safety
How Do Attackers Pick Their Victims and How To Use Body Language To Improve Personal Safety

How Do Attackers Choose Their Victims?

This question demands our attention if we want to avoid becoming targets ourselves. In this article we delve into the tactics predators employ when selecting victims and explore how you can protect yourself against their strategies.


Body language plays a role in safety. Predators choose their victims based on factors such as condition, age, health status and vulnerability. They often employ ambush strategies in pursuit of their intentions.


When we compare HUMAN predators to animals we see that they seek out weaknesses within a group. This behavior aligns more with violence like robbery rather, than random acts of aggression. The surveillance footage of CCTV crime videos demonstrates how predators carefully choose, target and track victims while ignoring the targets, around them.


Crimes like robbery require predators to select their victims with caution. This decision is a step in their process as they must first identify their targets. Insights from psychology indicate that predators are skilled at predicting potential victims of violent crimes.


Taking inspiration from the proverb "The nail that sticks out gets hammered down " we consider the concept of conformity. Non conforming can make one stand out and face consequences whereas blending in can be seen as a form of camouflage.


Exploring the mindset of predators raises questions about how they choose their victims. Asking these questions empowers us to shift from being targets to becoming difficult targets. Various aspects of body language influence the predators decision making process.


The way you walk says a lot, about you. Deviating from the pace of the crowd increases the chances of attracting attention. These physical cues indicate a lack of confidence or distraction.


Your posture communicates volumes. Are you leaning? Do you appear off balance? Are your movements hesitant or unstable?


Observing your surroundings provides insights. Do you seem intoxicated? Do you appear lost or tired?



Understanding how attackers select their victims is a step, towards ensuring safety and preventing potential harm. Attackers often utilize strategies to identify individuals they perceive vulnerable or easy targets.


How non verbal body language affect how we think about ourselves and how others think of us



By being aware of these tactics individuals can proactively take measures to minimize their risk and remain vigilant. Here's a glimpse, into how attackers choose their victims;

  • Detecting Vulnerability; Attackers seek out individuals who seem vulnerable, distracted or mentally preoccupied. Those who appear lost unaware of their surroundings or absorbed in their devices are often perceived as targets.

  • Gender; The age and gender of victims play a role in the selection process. Vulnerable demographics such as the elderly, children, teenagers and women often find themselves targeted by predators. It is crucial to educate oneself and loved ones about the associated risks. Take precautions.

  • Lack of Awareness; Attackers tend to focus on individuals who demonstrate a lack of awareness. People who walk alone with headphones on to their surroundings unintentionally provide an advantage to attackers.

  • Isolation; Individuals who find themselves alone in areas become targets for attackers. The absence of witnesses or potential intervention makes it easier for perpetrators to overpower their victims.

  • Physical Characteristics; Attackers may single out individuals who're physically smaller in stature or less capable of defending themselves. Perceived physical disadvantage can make someone more attractive to predators.

  • Distraction; People who appear preoccupied with their belongings—such, as rummaging through bags or constantly checking smartphones—can be targeted since they may be caught off guard.

  • Lack of Confidence; People who display a lack of self assurance show body language. Hesitate may be seen as more vulnerable. Attackers are more likely to approach individuals they believe won't put up resistance.

  • Appearing Unassertive; Individuals who avoid making eye contact find it difficult to say "no ". Appear hesitant to assert themselves might be perceived as targets who are more likely to comply.

  • Preoccupation; Those who visibly show signs of stress, distress or being lost in their thoughts are less likely to notice threats, around them.

  • Altered State of Mind; Attackers may take advantage of individuals who're under the influence of alcohol, drugs or other substances since their judgment and reflexes could be impaired.

  • Patterns and Predictability; Attackers often observe the routines and behaviors of victims. Individuals who consistently follow the route frequent the places or exhibit predictable behaviors become more susceptible targets.

  • Easy Access; Attackers tend to target people positioned near entrances, exits or secluded areas where they can quickly grab and escape without arousing suspicion.

  • Lack of Self Defense Awareness; Attackers prefer individuals who seem unfamiliar, with self defense techniques or demonstrate awareness of potential threats.Appearing confused or unsure of your surroundings can make you more vulnerable, to manipulation. Attackers often target individuals who are separated from their group as they are less likely to receive assistance.

  • Social Media; Social media has provided predators with a platform for hunting. They use tactics like catfishing (creating profiles to gain trust) or studying victims through social media to target vulnerable individuals. It is important to be cautious about your interactions and think carefully before sharing information.


Understanding these tactics empowers individuals to take steps towards safety. By staying aware, confident and educated about self defense strategies people can reduce their vulnerability.



Can You Show That You Can Defend Yourself?

The signals you give off convey these answers and have an impact, on whether or not you're chosen as a target. Predators interpret these signals to assess your ability to protect yourself. Criminals often choose targets opportunistically – the easier, the better.


Research has shown that your style of movement provides insights to predators about your self defense capabilities. Your movements demonstrate coordination and the potential to defend against threats. By evaluating your speed and strength predators assess how likely you are to resist.


Jerky shaky movements indicate a lack of coordination suggesting to predators that you are less likely to deter their intentions.


When your movements suggest a lack of coordination you are seen as an inviting target. Many predators possess skills in processing and predicting information. Their decision making process is quick. Requires thought.


Understanding the factors that make you vulnerable to predator violence is crucial for self defense. Body language plays a role, in this regard. Your way of walking, mannerisms and level of awareness determine whether you come across as a target or a challenging one.

This doesn't mean you should act arrogantly; instead show confidence, in yourself. Stay aware and attentive to your surroundings.


Pay attention to the verbal signals you're sending. These signs could indicate to threats that you're unaware or engrossed in your phone. Such indicators label you as a target.


For individuals those with disabilities or vulnerable populations it can be challenging to change ones body language. If this applies to you consider adopting safety precautions.


In the dance of safety how you carry yourself can deter predators. By staying informed and proactive while being mindful of your cues you can significantly reduce the risk of becoming a victim.


By understanding the strategies used by predators we equip ourselves with knowledge to avoid falling into their trap. Being vigilant about your surroundings is crucial as cultivating confident body language and self assurance.


The Center for Violence Prevention and Self-Defense Training (CVPSD) is a non-profit organization dedicated to providing evidence-based training in violence prevention and self-defense. With a focus on unbiased program development, CVPSD offers customized programs to individuals and organizations, equipping them with the tools to enhance personal safety and contribute to violence prevention in their communities. The Center reaches individuals and communities through partnerships with schools and other nonprofits, community groups, as well as classes for the public.

© 2024 Self Defense Training | Adult Self Defense | Women's Self Defense | NJ Privacy Policy Terms of Service Terms of Use

bottom of page