Hamilton, NJ – The Center for Violence Prevention and Self Defense (CVPSD) is excited to announce a dynamic and empowering lecture and Q&A session focused on practical strategies to enhance personal safety and confidence.
This event will take place on Monday, December 9th, from 10:00 AM to 11:30AM, at RWJ Hamilton Fitness & Wellness Center, 3100 Quakerbridge Rd., Hamilton, NJ 08619.
This 1.5-hour session is designed for individuals of all backgrounds who want to proactively protect themselves and others. Participants will learn critical skills and strategies, including:
Developing and applying situational awareness to navigate real-world challenges.
Recognizing and responding effectively to potential threats.
Managing fear and stress during high-pressure situations.
Setting and reinforcing healthy boundaries.
Identifying pre-incident and pre-attack indicators to prevent escalation.
Utilizing verbal de-escalation techniques and protective body language.
The session also includes live demonstrations and an open Q&A to ensure participants leave equipped with practical, actionable tools to develop a survival mindset and maintain safety in a variety of situations.
Don’t miss this opportunity to empower yourself and your community.
For more information or to register, please contact 609-584-5900 or email CommunityEdHAM@rwjbh.org.
About the Center for Violence Prevention and Self Defense
CVPSD is a 501(c)(3) non-profit organization dedicated to stopping violence through education and empowerment. By partnering with schools, community groups, and other organizations, CVPSD provides workshops and training sessions to at-risk individuals and communities, helping them build safer, stronger lives.