Intelligent Self Protection
Intelligent Self Protection
Self Defense Training - Crisis Intervention Training CIT - Violence Prevention Training
CVPSD offers two distinct program tracks: ConflictIQ and Combatives. The ConflictIQ program explores the academic foundations of conflict, focusing on its psychological and physiological dynamics. The Combatives program emphasizes the practical application of self-defense techniques, equipping participants with hands-on skills for real-world situations.
-
Using Emotional Intelligence To Prevent Violence
-
Learn How To Better Manage Fear And Anger
-
Perform Better Under Stress
-
Gain Critical Situational Awareness Skills
-
When And How To Use Verbal De-escalation
-
When And How To to Use Disengagement, and Deterrence
-
Setting And Reinforcing Boundaries
-
Developing A Proper Mindset
-
Learn Protective Congruent Body Language
-
How To Spot Pre-Attack Indicators
CVPSD’s ConflictIQ program takes a science-based approach to understanding conflict, focusing on the who, how, and why behind violent encounters. This program equips students with the skills to identify, prevent, de-escalate, and navigate violence intelligently.​
Combatives Self Defense Training
Combatives teaches students the skills needed to end an attack as quickly as possible. Students of Combatives learn a multitude of self defense techniques and striking and grappling. Practitioners train with the assumption that attackers are bigger, stronger, and have “friends.” Principles of Combatives include:​
​
-
Targeting vulnerable areas.
-
Utilizes: kicks, elbows, knees, punches and other strikes.
-
Preventing / fighting your way from the ground.
-
Utilizing gross motor skills over complex self defense moves.​
​

WE TEACH INTEGRATED SELF DEFENSE SKILLS THAT WORK IN THE REAL WORLD.​
​​
Proven Effectiveness:
Our courses offer proven solutions that are effective in real-world situations, ensuring you have practical skills. By understanding your surroundings, recognizing potential threats, and using verbal and nonverbal communication to diffuse situations, you can often avoid physical confrontations altogether.
​
Transformative Experience
CVPSD's training can help build confidence, improve decision-making conflict management abilities, and empower individuals in their day to day life. Our programs have helped thousands of people, no matter their age, abilities, or backgrounds, learn important skills and gain useful tools for personal growth.
​
Over 400 Positive Self Defense Class Reviews



What if I’ve Never Trained Before?
No prior experience? No problem! A course’s true value lies in its ability to transform someone completely new to the content. No matter your starting point, your skills will improve dramatically after just one class with us. You’ll leave feeling more capable, confident, and prepared. Training is designed to benefit everyone—from novices to the experienced. There’s no room for egos or unrealistic expectations here. In a real-world assault, anyone—regardless of their background or experience—can face challenges. Our focus is on equipping you with practical skills to handle those situations effectively.
​
Recent News - Articles
Mar 14 Strategic Partnership Between CVPSD and Threat Readiness Solutions Enhances Violence Prevention
Mar 8 Government Workplace Safety: Self-Defense Training for GSA-Participating Organizations
Feb 9 ConflictIQ: Enhancing Violence Prevention Through Conflict Intelligence
Nov 22 CVPSD Offers Personal Safety Lecture and Q&A Session at RWJ in Hamilton, NJ​
Organizations We Have Helped
Welcome Who We Are Contact Subscribe Donate Sponsor Our Impact Online Training Resources
© 2025 Self Defense Training | Adult Self Defense | Women's Self Defense | Privacy Policy | Terms of Service Terms of Use
​